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Finding the Sunshine In The Rain

I will admit, today was one of those days where the rain, cold air, and overall grey and gloomy sky brought about some negative energy. I started to feel anxious and sad and really was setting myself up for a bad day. It's days like this where it takes all the energy I can muster to bust through the doom and gloom and find ways to see the sunshine in the rain. Today it was remembering some positive advice from wise friends.

Show up, tell the truth, let go. ~ Carol Schuberg, Choreographer

Remember to live in the moment. You can't change the past and don't worry about the future. Worrying about a possible event is living in fear. Have a fearless day. ~ Anthony Mancuso, Life Coach

To be great, feel great and act great. ~ Yogi Tea

And when all else fails, I find pictures that remind me of happiness. Here is mine for today.

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