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Come On Irene

Mother Nature is definitely making herself known this week; an earthquake, a hurricane, flooding; what a weekend! I did a little (ok, maybe a lot) of worrying this weekend; it's not something I like to do but between the evacuation at the beach, police sirens, and non-stop news coverage of the "bad things to come" I let it get to me. I let all my stress get to me and I ended up with a very sore and stiff neck. I think some serious yoga is in my future today.

Upon some deep reflection this morning, I was able to think back to Friday afternoon at the beach. Look at how beautiful it was! Mother Nature may be on a rampage, but look at how calm and effervescent the landscape looked.



You would never think that a hurricane was coming looking at these. It really was a gorgeous day of piƱa coladas, sun, bbq, and relaxing on the beach. Even Friday night the sky was enveloped by pinks,golds, and blues creating a calming picture.

So today instead of complaining, let's all take a moment to look around, find some beauty, and create some zen.

Yogi Tea quote of the day: The best way of life is to be, simply be.

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